• ImagesCACD0DBS

    The Art of Asking

    “The perception that vulnerability is weakness is the most widely accepted myth about vulnerability and the most dangerous. When we spend our lives pushing away and protecting ourselves from feeling vulnerable or from being perceived as too emotional, we feel contempt when others are less …

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  • Photo

    Set goals for the next 12 months

    Spring has sprung.  Here are five powerful questions to get you focused for the next 12 months ahead: 1. Think back to Spring 2014. What three things (or more) have you achieved, learned and created in the last 12 months? 2. If you were to create three specific goals …

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  • Psychologies21

    Why being a fantasist can be a good thing

    The new issue of Psychologies is out – it’s our ‘mankindness’ issue, and this month it’s all about grown up sex, Robert Downey Jr, and Nick Clegg.  Now there’s a sentence I never thought I’d write). With RD Jr on ‘living honourably, responsibly and constructively’ and Nick …

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  • Happy

    How to be happy today

    It’s the UN’s International Day of Happiness today.  Every year the fantastic charity Action for Happiness coordinates an international campaign on International Happiness Day to promote positive social action to help create a happier and more caring world. This year the campaign is entitled: ‘Your …

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