• NOW Immersion July

    One day workshop: How to make the big leap!

    On 8th July 2017, I’ll have my Psychologies hat on and my Big Leap hat on. It’s going to be quite a hat! I’m running a one-day immersion with Psychologies to help you make a ‘big leap’ in your life. So if the sound of …

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  • SingingEvent Participants

    Sing with me tonight!

    I am in London tonight with my editor hat on for our latest Psychologies event, learning how singing can improve our health. Do come down if you can. Research on singing for wellbeing has burgeoned in recent years and this event, in collaboration with the …

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  • Paula Hawkins

    May the fourth be with you in Harrogate

    It’s my birthday and I’m off to Harrogate today. Very excited to spend my birthday with Paula Hawkins, author of multi-million best selling book Girl on A Train, who launches her new book today – Into the Water. (I loved it – it’s set in …

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  • Mandy

    How to be braver

    I’m really excited to share with you a new podcast that the wonderful Dr. Mandy Lehto has recently published. Mandy interviewed me about that all important topic ‘how to be braver’.  What does it mean to be brave? Is it about having bullet-proof confidence, or …

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Live a Big Life: A life well lived. A life lived well