Books

Does the sound of your morning alarm fill you with dread? Do you go through life avoiding mirrors at all costs? Do you struggle to remember the last time you really felt happy?

Does the sound of your morning alarm fill you with dread?

Do you go through life avoiding mirrors at all costs?

Do you struggle to remember the last time you really felt happy?

If any of the answers are a resounding ,yes,, it,s time for you to make that ,Big Leap,….

In this accessible, seven-step guide to help you change your life, acclaimed life coach Suzy Greaves offers practical help, through exercises and case studies, to enable and empower readers to make the Big Leap from despondency to fulfilment.

This newly updated and completely revised edition of Making the Big Leap takes readers beyond just career-changing advice to a series of steps that can be applied to any aspect of their lives. Suzy also shares new insights and knowledge from recent personal changes and developments in her life. Does the sound of your morning alarm fill you with dread?

Do you go through life avoiding mirrors at all costs?

Do you struggle to remember the last time you really felt happy?

If any of the answers are a resounding “yes” it’s time for you to make that Big Leap,….

In this accessible, seven-step guide to help you change your life, acclaimed life coach Suzy Greaves offers practical help, through exercises and case studies, to enable and empower readers to make the Big Leap from despondency to fulfilment.

This newly updated and completely revised edition of Making the Big Leap takes readers beyond just career-changing advice to a series of steps that can be applied to any aspect of their lives. Suzy also shares new insights and knowledge from recent personal changes and developments in her life.

Making the Big Leap was voted one of the Top 10 life-changing books by the Independent on Sunday.

 

 

What would life be like if you could wallow in self-acceptance on a daily basis?

What would it be like if you really believed that there was nothing wrong with you and that you were good enough just the way you are?

What would it be like if you worked with what you’ve got right now versus putting your happiness on hold until you are thinner or richer or more successful?

What if you could choose a more soothing soundtrack for life?

Can you imagine a life like that?

Welcome to the Big Peace – the dynamic, creative place to life – where you can take it easy, be happy and achieve your dreams. This book will show you how.

The Big Peace allows you to put your feet up – and find yourself without going anywhere. The Big Peace is about working with what you have right here, right now. It’s about discovering that it’s OK to be messed up and fabulous, and that they’re not mutually exclusive. It’s about questioning the crazy, stressful thoughts that run you ragged and choosing a more soothing soundtrack for life.

With this book you will learn how to:

* wallow in self acceptance on a daily basis

* let you standards drop and watch your quality of life rise

* stop trying to prove yourself to others and start recognising your own self-worth by doing the things you’re naturally good at and enjoy

* exchange your list of shoulds for a list of likes

* have sad / mad / bad moments and recognise that this is totally OK

* embrace your humanness – your brilliance and your crappy bits – and focus on your brilliance and have a sense of humour about the rest.