• Psychologies21

    Why being a fantasist can be a good thing

    The new issue of Psychologies is out – it’s our ‘mankindness’ issue, and this month it’s all about grown up sex, Robert Downey Jr, and Nick Clegg.  Now there’s a sentence I never thought I’d write). With RD Jr on ‘living honourably, responsibly and constructively’ and Nick …

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  • Happy

    How to be happy today

    It’s the UN’s International Day of Happiness today.  Every year the fantastic charity Action for Happiness coordinates an international campaign on International Happiness Day to promote positive social action to help create a happier and more caring world. This year the campaign is entitled: ‘Your …

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  • Logo

    Beat Procrastination in 7 days?

    I’ve been reading Gretchen Rubin’s brilliant new book ‘Better than Before’ (Two Roads, £16.99) about creating habits, and she says that 40 per cent of our behaviour is repeated almost daily. ‘Habits are the invisible architecture of our lives,’ she says. Great if you are …

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  • Happiness

    Create your own happiness club

    As editor of Psychologies, I’ve joined forces with charity Action for Happiness and we are encouraging our readers to create a ‘happiness club’ once a month in their own homes.  And I’d like to invite the Big Leap tribe too. I started my Happiness Club …

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