• Inspiration

    6 months review workshop in London

    What’s your Midsummer’s night dream? I sent out the half year review questions a couple of weeks ago. It inspired me to create a workshop on Midsummer’s might. I’ve managed to book a room in Central London on the longest day of the year next …

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  • In conversation with Martha Beck.

    Psychologies magazine asked me to interview Martha Beck, (Oprah’s life coach!) live on stage a couple of weeks ago. They’ve filmed an excerpt, which I hope you find useful. Martha Beck has changed my life a couple of times – by asking the right question …

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  • 5 ways to stabilise your blood sugar levels.

    After publicly stating my intention to upgrade my diet, my lovely Big Leaping client Gerry Henderson of Positive Vitality offered to write me a guest blog on HOW TO STABILISE YOUR BLOOD SUGAR LEVELS.  Do you find yourself craving sugary snacks when you hit the …

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  • 5 best ways to motivate yourself.

    I’m in the midst of a life and business upgrade and I’ve been reading the wonderful book 59 Seconds, Think A Little, Change  a Lot by Psychologist Richard Wiseman. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting the …

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Live a Big Life: A life well lived. A life lived well