• Good Habits

    How to create new habits

    I had a bit of a melt down a while back. I identified three major life drainers that had me peddling furiously but getting nowhere fast. 1. My domestic disorganisation – I had no systems in place/never could find the car keys/dog lead/purse/right paperwork/my head. …

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  • 6 months life review

    Pinch and a punch for the first of the month. We are half way through the year. Here’s a review for you to complete to tweak your direction for the next 6 months: If you had to use one word or one sentence to describe …

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  • Martha Beck, spoon-bending and finding your tribe.

    Great evening last night! I interviewed Martha Beck live on stage last night for the Psychology magazine event. Martha Beck is Oprah’s life coach, she’s ‘proper clever’ with a fistful of degrees and is now sharing such cutting edge (albeit ancient) wisdom that you can’t …

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  • The epic leap and adventure of Lizzy Bell

    I sent a video round a couple of weeks ago that I really loved. You know the one.Cycling, love the life you live. Then the lovely Lizzy Bell emailed me out of the blue. She loved the cyling video, she said, because she was in …

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Live a Big Life: A life well lived. A life lived well